My Happy Mind

15/07/24

We've seen fantastic results with the 'My Happy Mind' programme this year! It's been instrumental in supporting our children's mental health and wellbeing.

The programme excels at helping children understand their emotions. They learn that all feelings are valid, and it equips them with tools to navigate and manage their emotions in a healthy way. Understanding the science behind their brain and emotions has been empowering. They're becoming more resilient by learning how their brain works and practicing techniques like Happy Breathing.